Jillian Michaels means business
I admit it. I’m a big “watch Biggest Loser while on the couch or in bed” type of person. When I watch it I get really motivated to work out and lose weight. I go to sleep pumped for the morning.
Morning comes and I’m all about the, “Nah I’m too busy.”
Am I too busy? No one is too busy to lose weight and get healthy. Seriously. Today Shaina and I did Jillian Michael’s 30 Day Shred again after not doing it since the first time.
This time we added in some weights since my brother has his weight set down there. We each had five pound weights for each hand. Nice! It sure did add to the intesity. It felt good though and I’ve felt good all day. Saturday’s will be my weigh in day and of course I’ll probably write it on here.
I’ve been frequenting the 3 Fat Chicks forum like I did the last time when I lost about 30 pounds. I think that forum helps a lot more than I thought.
I’m getting motivation there and hope to stick to this. I need to stick to this. I’m not happy and I want to be healthy!
I need to set a scheduled time everyday to exercise. Then when the warmer weather comes I want to start walking and jogging in the mornings.
Seriously though, if you want to get your butt kicked then go for Jillian Michael’s 30 Day Shred. It’s awesome!
