My mom is constantly complaining how she does not get enough sleep. She will wake up at odd hours of the night after only receiving a couple hours of good sleep. It is not like she is able to go back to sleep either. She seems to be wide awake during this time and when she tries to go back to sleep it does nothing. I believe she could benefit from the
white noise machines that dreamessentials.com offers. It conditions the sounds and makes it easier for you to sleep. Something like this would also be really good for a baby. We all know how hard it is to get babies to go to sleep!