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	<title>Infected Loser &#187; Fitness</title>
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	<description>Life Happens Daily</description>
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		<title>Couch to 5k</title>
		<link>http://www.infectedloser.com/2009/06/14/couch-to-5k/</link>
		<comments>http://www.infectedloser.com/2009/06/14/couch-to-5k/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 02:37:26 +0000</pubDate>
		<dc:creator>Sabriena</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.infectedloser.com/?p=667</guid>
		<description><![CDATA[Shaina and I have been doing the couch to 5k program and I have to say that it is pretty good. I don&#8217;t run, or rather I didn&#8217;t run. I hated it. Mostly I hated it because I&#8217;m not a little girl and that I felt like a fool going out running. Which is ridiculous! [...]]]></description>
			<content:encoded><![CDATA[<p>Shaina and I have been doing the <a href="http://www.c25k.com">couch to 5k</a> program and I have to say that it is pretty good. I don&#8217;t run, or rather I didn&#8217;t run. I hated it. Mostly I hated it because I&#8217;m not a little girl and that I felt like a fool going out running. Which is ridiculous! If anything, I should feel great that I am getting out there and doing something.</p>
<p>That&#8217;s how I feel now. Then again, we run pretty early in the morning and at a park that there is no one at at 8 in the morning! Still, the program is really awesome. It beats the <a href="http://www.slimmingpillsreview.com/">weight loss pills review</a>s and different exercise machines you see on television, that&#8217;s for sure.</p>
<p>Tomorrow is our week 2 day 2. I think we&#8217;re going tomorrow anyway. I found  a dollar on our run one day. Very profitable day that was! I really recommend this to anyone that wants to start running! It&#8217;s not as hard as you think.</p>
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