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	<title>Infected Loser &#187; running</title>
	<atom:link href="http://www.infectedloser.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.infectedloser.com</link>
	<description>Life Happens Daily</description>
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		<title>Couch to 5k</title>
		<link>http://www.infectedloser.com/2009/06/14/couch-to-5k/</link>
		<comments>http://www.infectedloser.com/2009/06/14/couch-to-5k/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 02:37:26 +0000</pubDate>
		<dc:creator>Sabriena</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.infectedloser.com/?p=667</guid>
		<description><![CDATA[Shaina and I have been doing the couch to 5k program and I have to say that it is pretty good. I don&#8217;t run, or rather I didn&#8217;t run. I hated it. Mostly I hated it because I&#8217;m not a little girl and that I felt like a fool going out running. Which is ridiculous! [...]]]></description>
			<content:encoded><![CDATA[<p>Shaina and I have been doing the <a href="http://www.c25k.com">couch to 5k</a> program and I have to say that it is pretty good. I don&#8217;t run, or rather I didn&#8217;t run. I hated it. Mostly I hated it because I&#8217;m not a little girl and that I felt like a fool going out running. Which is ridiculous! If anything, I should feel great that I am getting out there and doing something.</p>
<p>That&#8217;s how I feel now. Then again, we run pretty early in the morning and at a park that there is no one at at 8 in the morning! Still, the program is really awesome. It beats the <a href="http://www.slimmingpillsreview.com/">weight loss pills review</a>s and different exercise machines you see on television, that&#8217;s for sure.</p>
<p>Tomorrow is our week 2 day 2. I think we&#8217;re going tomorrow anyway. I found  a dollar on our run one day. Very profitable day that was! I really recommend this to anyone that wants to start running! It&#8217;s not as hard as you think.</p>
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		<title>I&#8217;m gonna be a runner</title>
		<link>http://www.infectedloser.com/2009/05/31/im-gonna-be-a-runner/</link>
		<comments>http://www.infectedloser.com/2009/05/31/im-gonna-be-a-runner/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 03:29:04 +0000</pubDate>
		<dc:creator>Sabriena</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.infectedloser.com/?p=663</guid>
		<description><![CDATA[I&#8217;ve always liked the thought of running and doing exercise through just leaving the house and not paying anything for it. Motivation on the other hand is something I lack when it comes to exercising. This could explain why I&#8217;m so overweight now! Imagine that! So tomorrow morning before we start working, Shaina, Jeremy, and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always liked the thought of running and doing exercise through just leaving the house and not paying anything for it. Motivation on the other hand is something I lack when it comes to exercising.</p>
<p>This could explain why I&#8217;m so overweight now! Imagine that! So tomorrow morning before we start working, Shaina, Jeremy, and I will be heading out for our first run.</p>
<p>We are going to do the couch to 5k program which gets even the laziest people out there and running 5k in I think it&#8217;s five weeks.</p>
<p>We&#8217;ll be going to the Fireman&#8217;s park where the Salamonie River is. This is the river:</p>
<p style="text-align: center;"><a class="flickr-image alignnone" title="Salamonie River - 2008" href="http://www.flickr.com/photos/fwaggle/2611447762/"><img class="aligncenter" style="border: 1px solid black;" src="http://farm4.static.flickr.com/3004/2611447762_43218a47d6.jpg" alt="Salamonie River - 2008" width="500" height="375" /></a></p>
<p style="text-align: left;">The water looks nasty but the park is pretty. I just have to remember not touch any plants. Last time I did I came out with poison ivy. That isn&#8217;t fun. I&#8217;ll then spend all my time running my rash under the <a href="http://www.faucet.com/decor/search.pl?N=103+214+55">bathroom faucets</a> as the hot water feels good on them.</p>
<p style="text-align: left;">Wish me luck!</p>
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