Infected Loser » weight loss http://www.infectedloser.com Life Happens Daily Fri, 10 Feb 2012 08:46:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 My little weight loss secret http://www.infectedloser.com/2010/06/27/my-little-weight-loss-secret/ http://www.infectedloser.com/2010/06/27/my-little-weight-loss-secret/#comments Sun, 27 Jun 2010 15:29:45 +0000 Sabriena http://www.infectedloser.com/?p=1072 I was talking to one of my sisters on IM’s the other night about weight loss and how it’s hard to do. I’m overweight and was overweight before the pregnancy. After the pregnancy I lost all the weight I gained from in in about a week and a half and was back to pre-pregnancy weight.

Well, having that conversation got me curious about the damage I’ve done since knowing I was pre-pregnancy weight. I haven’t been walking because it’s too hot to take the baby out. Well, I’ve been doing nothing fitness wise.

Which is why I was super surprised when I stepped on the scale and saw that I’ve dropped 14 pounds from my weight.

How’d I do it? With a little help..

Faces of Duncan

from my booby monster boy!

]]> http://www.infectedloser.com/2010/06/27/my-little-weight-loss-secret/feed/ 0 Jillian Michaels means business http://www.infectedloser.com/2009/02/28/jillian-michaels-means-business/ http://www.infectedloser.com/2009/02/28/jillian-michaels-means-business/#comments Sun, 01 Mar 2009 01:49:03 +0000 Sabriena http://www.infectedloser.com/?p=507 I admit it. I’m a big “watch Biggest Loser while on the couch or in bed” type of person. When I watch it I get really motivated to work out and lose weight. I go to sleep pumped for the morning.

Morning comes and I’m all about the, “Nah I’m too busy.”

Am I too busy? No one is too busy to lose weight and get healthy. Seriously. Today Shaina and I did Jillian Michael’s 30 Day Shred again after not doing it since the first time.

This time we added in some weights since my brother has his weight set down there. We each had five pound weights for each hand. Nice! It sure did add to the intesity. It felt good though and I’ve felt good all day. Saturday’s will be my weigh in day and of course I’ll probably write it on here.

I’ve been frequenting the 3 Fat Chicks forum like I did the last time when I lost about 30 pounds. I think that forum helps a lot more than I thought.

I’m getting motivation there and hope to stick to this. I need to stick to this. I’m not happy and I want to be healthy!

I need to set a scheduled time everyday to exercise. Then when the warmer weather comes I want to start walking and jogging in the mornings.

Seriously though, if you want to get your butt kicked then go for Jillian Michael’s 30 Day Shred. It’s awesome!

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